Time to lose weight before I fall flat
Cut out this and cut out that, exercise more and lose all of that fat
Cut out the booze the chocolate and sweets
Put on your trainers and get on your feet
Is it all worth it I ask myself?
When I see all the chocolates there on the shelf
Then ping goes a button and reality kicks in
I have to lose weight I have to get thin
It's, not me that is making me burst at the seam
It’s all of those Fry-ups and pudding with cream
So January the first I shall start to cut down
I will get off my backside and move more around
It is now ten days on I have been really good
I have done all the things and cut out what I should
I jump on the scales to see what is shown
And to my delight I have lost half a stone
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